10/20/2011
Warm Up:
Gotham Warm Up
WOD:
Deadlift
5-5-3-3-1-1
Post Loads to Beyond the Whiteboard.
Extra Credit:
For Time:
42 Double Unders
19 Burpee Push Ups
Warm Up:
Gotham Warm Up
WOD:
Deadlift
5-5-3-3-1-1
Post Loads to Beyond the Whiteboard.
Extra Credit:
For Time:
42 Double Unders
19 Burpee Push Ups
SSL Certificate Authority
Latest Comments