2/13/2012
Warm Up:
Gotham Warm Up
WOD:
100-75-50-25
Air Squats
Push Ups
Post Time to Beyond the Whiteboard.
To our Bunker members:
Thank you for bearing with us and the workout conditions as we resolve the gym issues. We are doing our best to resolve ASAP and can promise that despite the less than ideal conditions, the intensity level of the workouts will not be compromised. As always, we encourage anyone to come to the Fleetwood facility anytime!
Warm Up:
Gotham Warm Up
WOD:
100-75-50-25
Air Squats
Push Ups
Post Time to Beyond the Whiteboard.
To our Bunker members:
Thank you for bearing with us and the workout conditions as we resolve the gym issues. We are doing our best to resolve ASAP and can promise that despite the less than ideal conditions, the intensity level of the workouts will not be compromised. As always, we encourage anyone to come to the Fleetwood facility anytime!
SSL Certificate Authority
Latest Comments