2/16/2012
Warm Up:
Gotham Warm Up
WOD:
Deadlift
1-1-1-1-1-1-1
Then
Turkish Get Ups
50 Reps
Post Total Load for Both to Beyond the Whiteboard.
Warm Up:
Gotham Warm Up
WOD:
Deadlift
1-1-1-1-1-1-1
Then
Turkish Get Ups
50 Reps
Post Total Load for Both to Beyond the Whiteboard.
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