2/18/2012
Warm Up:
Gotham Warm Up
WOD:
3 Rounds
20 Ground to Overhead (95/65 lbs)
800m Run
Post Times to Beyond the Whiteboard.
Warm Up:
Gotham Warm Up
WOD:
3 Rounds
20 Ground to Overhead (95/65 lbs)
800m Run
Post Times to Beyond the Whiteboard.



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