Game Face: register for the Reebok CrossFit Open 2013 here: games.crossfit.com
WOD
Monday
12 Min AMRAP
20 STOH 135/83
20 Back Squats 185/113
20 Deadlifts 275/163
Have a MENTAL strategy today. (i.e.: read this)
WOD
Monday
12 Min AMRAP
20 STOH 135/83
20 Back Squats 185/113
20 Deadlifts 275/163
Have a MENTAL strategy today. (i.e.: read this)
SSL Certificate Authority