WOD
15 minute AMRAP
5 BW Deadlifts
10 Kettlebell Swings 24/16
15 Wall Ball Shots 20/14
Post loads used and rounds/reps to BTWB.
15 minute AMRAP
5 BW Deadlifts
10 Kettlebell Swings 24/16
15 Wall Ball Shots 20/14
Post loads used and rounds/reps to BTWB.
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